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Nutrition Facts and Effect of Tea
Tea contains catechin and oxidized content can help to prevent formation and growth of cancerous cells. Tea can also help to reduce bodyweight, as well as benefits those with blood pressure and heart problems. Besides that drinking tea freshen up your breath for the day. In general, tea contains more nutrients compared to coffee. Hence drinking tea will certainly be beneficial to health.
Catechin and its oxidized condensed product |
Anti-oxidization, prevention of cancer and anti mutagens, reduce cholesterol and low-density lipoproteins, lowering of blood pressure, regulate glycemia, prevent thromboembolism, build up resistance to bacteria, anti-allergic of food, regulate enterobacteria and relieve of foul. |
Carbohydrates | Reduce blood-sugar level. |
Vitamin C |
Anti-oxidization,
prevention of scurvy and cancer. |
Vitamin E |
Anti-oxidization,
prevention of cancer, enhances chances of fertility. |
Zinc |
Prevention of skin
inflammation, improve the immune system and sensation of taste. |
Selenium |
Anti-oxidization,
prevention of cancer. |
Manganese |
Anti-oxidization,
co-enzyme factor, improve the immune system. |
Flavonoid |
Strengthen
elasticity of capillary walls, stimulate the body, Strengthen the heart, improve
urination, alleviates asthma, accelerate metabolism. |
Beta-carotene |
Anti-oxidization,
prevention of cancer, improves the immune system. |
Caffeine |
Stimulate central
nervous systems, accelerate energy, strengthen heart beats, improve urination. |
Fluorine |
Prevent
tooth-decay. |
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